|Drink More Water!|
I've been forcing myself to drink more water! Of course when I'm working out, I drink plenty of water! But during the day I was not!
I don't drink too much pop anyways (maybe a total of one can per week), but now that I've discovered Trader Joe's Sparkling Water, I don't even want pop! They come in Mandarin Orange, Raspberry Lime, Lime, and Lemon! So good! Sometimes I add a bit of lemon or lime juice!
Zero calories, zero sodium!
Of course, there's always plain water (what a thought)! I keep a glass on the kitchen counter all the time to remind me, while I'm in the kitchen, to gulp down some water!
It's great for your skin! I swear mine looks better!